THE BEST Chronic Pain SOLUTION

THE BEST Chronic Pain SOLUTION

Ashley Osier aka The Posture Specialist

MA, HHE, CPS, CSMT, CAMT, CAYT, CWHP

 ~ Holistic Wellness for Mind, Body, and Spirit ~

Chronic Pain is a subject that has been with me since I was a little girl. As I have grown and learned more about my body, health and wellness, and what doctors actually don't know, I am ever more grateful for understanding what chronic pain is and why it is so difficult to stop. In understanding chronic pain better, I can appreciate what doctors can do to help with chronic pain and then focus on what I need to do to fill in the gaps...which ends up being quite a lot.

In many of the pain management groups I'm in, I hear too many people crying out in fear and hopelessness over the chronic pain they experience and how little doctors can do for them. Pain medications are being taken away, people can only have so many injections before it becomes a health risk, and surgeries are not always successful. My heart is heavy for chronic pain sufferers. I understand that they want their life back, their body back, their ability to feel normal again...back. But for many chronic pain sufferers, normal takes on a whole new meaning, a new body, a new life.

So I created this video to help empower chronic pain sufferers and people who know and love someone who is a chronic pain sufferer. It is short and concise and begins opening the door to what I truly believe is the best chronic pain solution. I think many doctors would agree with me. Over the coming weeks and months, I will be creating more videos about what I call counter-pain strategies. There are many, so it will take some time.

You can watch today's new upload here:

THE BEST Chronic Pain SOLUTION

I hope you enjoy this video. It comes from a deep desire to support, encourage and empower chronic pain sufferers. In managing my own chronic pain throughout the years, I have found one of my best counter-pain strategies, aside from corrective posture, is my attitude. When I have an attitude of gratitude I can look at the chronic pain that arises more realistically with joy and determination. I take my bag of counter-pain strategies, look to see who I can encourage, and face another day with hope and purpose.

Make it a great day! Happy Posturing!! (Don't forget to leave a comment!)

Ashley

The Posture Specialist

YouTube Channel: theposturespecialist.com

Instagram (@theposturespecialist)

Website: eastwestsomatherapy.com

Facebook Q & A Group: The Posture Specialist Q & A Group

Facebook Group: Business Facebook Site

Ashley Osier is a holistic health educator and therapist, stress management therapist, corrective posture and corrective exercise specialist, an acupressure and massage therapist, stretching, massage, acupressure, and self-acupressure instructor and creator of the Point Release™ Technique and StretchFit™ Method. She specializes in working with stress management, injury prevention and pain relief, therapeutic stretching for individuals and couples, and posture awareness. She also offers coaching in nutrition and support for women going through divorce. Appointments can be scheduled by contacting her at   ewsomatherapy@gmail.com.

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available on this blog is for general information purposes only. You agree that your use of this blog is at your sole risk. Consult your physician before beginning any stretch, exercise or self-acupressure suggestion. By using this site, you are agreeing to indemnify, defend and hold harmless Ashley Osier against any and all losses, expenses, damages and costs resulting from using the information contained within this blog.