The Posture Specialist: New Videos!!

The Posture Specialist 

New Videos!!

I'm excited to share my new videos with you guys. I hope you are able to get on board with practicing corrective posture work as it is truly going to change your life for the better and your body is going to love you. Here is just a little run down on the videos so far. You are the only ones getting this information, so if you haven't started following me here, start now. I have some new and exciting burners in the fire coming up in the next few months, so you will want to be in the know right now.

Three-Lock Mountain Video-you can view this video by clicking 3-Lock Mountain Video. This video has what I consider to be the absolutely BEST stretch and exercise we can do EVERY day. You will want to practice this in every activity and daily function so you can get the most optimal and lasting benefits.i

How To Remember To Have Better Posture: Postural Hooks Video-you can view this video by clicking How to remember to have better posture. This video was inspired by a question given to me from a subscriber. She wanted to know how she could remember to stay in better posture. I think we all have this challenge and can benefit from learning about some of these postural hooks.

My Welcome Posture Video- you can view this video by clicking My welcome posture video. This video was recorded in my truck as I was recording an upcoming video. I wanted to let everyone know what my posture channel is about, what I will be doing, and the kinds of videos I will be presenting.

...to see my newest upload, click surprise! 

Make sure to leave comments, share with family, friends and co-workers and click the bell when you subscribe to be notified on new videos. Don't forget to look at the dropdown/description box below my videos so you can get connected with me on my other social media sites.

I have a lot more fun blog posts in the works, so stay tuned!

Joyfully,

Ashley

theposturespecialist.com

Instagram (@theposturespecialist)

eastwestsomatherapy.com