Ashley Osier/East~West Somatherapy Holistic Fitness for the Mind, Body and Spirit
Tuesday, May 3, 2016
StretchFit™ Method: Side to Side Rocking
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StretchFit™Method Side to Side Rocking By Ashley Osier MA, HHE, CSMT, CPS, CAMT In my StretchFit™Method class, we were w...
Monday, May 2, 2016
Knee Pain Relief: Holistic Solutions
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Knee Pain Relief: Holistic Solutions By Ashley Osier MA, HHE, CSMT, CPS,CAMT, CAYT, CWHP It brings me great joy to live in a body ...
Pain Relief, Point Release, Overall Relaxation, Increased Mobility and Function
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Pain Relief, Point Release, Overall Relaxation, Increased Mobility and Function By Ashley Osier MA, HHE, CPS, CSMT, CAMT, CAYT, CWHP...
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